Bison New York strip steak is a cut of meat from the short loin of a bison. It's known for being tender, flavorful, and lean, with a slightly sweet taste. Bison New York strip steaks are often cooked on the grill or in a cast iron skillet. Characteristics
- Protein: Bison is higher in protein than beef.
- Fat: Bison is leaner than beef and has less fat marbling.
- Calories: Bison has fewer calories than beef.
- Cholesterol: Bison has less cholesterol than beef.
- Color: Bison is deep red in color when raw.
- Flavor: Bison is said to have a richer, sweeter flavor than beef.
- Nutrients: Bison is packed with iron and other nutrients.
- Health benefits: Bison contains CLA (conjugated linoleic acid), a fatty acid that may have health benefits.
Preparation
- Bison New York strip steaks can be cooked on the grill or in a cast iron skillet.
- Season with salt and pepper.
- Cook on medium-high heat for a few minutes per side.
- Because bison is lean, be careful not to overcook it.